Supporting Food Sensitivities with Biofeedback

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Understanding, Balancing, and Thriving Naturally

My journey into holistic health started long before I became a practitioner. I grew up choosing food based on taste — not nutrition — and like many, I wasn’t aware of the long-term impact certain foods were having on my health. Now in my 40s, with a deeper understanding of how food sensitivities affect energy, mood, digestion, and overall vitality, I’m passionate about helping others find balance through awareness and natural support.

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How I Found My Way: From Yoga to Frequency Therapy

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What began as a personal interest in yoga opened the door to a much broader world of energy-based wellness. It wasn’t until I discovered biofeedback and frequency-based therapies that things truly shifted. Through the Oberon Biofeedback System, I was able to see, in real-time, how my body responded to various foods and stressors — something blood tests hadn’t revealed.

This technology gave me the tools to better understand the root causes of symptoms, and it’s become a foundational part of the care I now offer my clients. Frequency remedies, alongside nutrition and lifestyle adjustments, helped me regain balance — and I love guiding others through that same process.

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What Are Food Sensitivities, Really?

Food sensitivities differ from classic food allergies. They’re not always immediate or obvious — instead, they can cause ongoing low-grade inflammation, fatigue, skin irritation, brain fog, or digestive issues. These subtle reactions are often overlooked or misdiagnosed.

Biofeedback takes the guesswork out. By reading the body’s energetic response to hundreds of foods, the Oberon system helps identify what’s contributing to stress, inflammation, or imbalance. This process allows us to create a personalised plan — one that supports healing without relying on overly restrictive or long-term food elimination.

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Managing Sensitivities with Frequency Therapy & Digestive Support

At B Well Health, I use a blend of biofeedback, frequency remedy therapy, and gut-focused physiotherapy to help support the body in recalibrating its response to food. This approach is gentle, non-invasive, and tailored to your unique needs.

• Frequency Remedy Therapy delivers specific frequencies to help shift the body’s response to reactive foods, reducing sensitivity over time.

• Digestive Physiotherapy Support works on the gut and nervous system, helping improve tolerance and nutrient absorption.

• Targeted Guidance empowers you to make confident food choices, knowing what’s right for you right now.

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Common Sensitivities I See in Clinic

While everyone is different, some foods frequently show up in biofeedback scans as contributors to imbalance:

• Dairy – Often linked to fatigue, skin issues, or congestion.

• Eggs – Can trigger skin flare-ups or digestive upset.

• Gluten/Wheat – Commonly associated with bloating, foggy thinking, and mood changes.

• Soy – Can impact hormones and digestion.

• Nuts – Even when not causing allergies, they may still burden a sensitive system.

With biofeedback, we can assess each of these individually and develop a roadmap for reintroduction or support — without fear or confusion.

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Why I Love This Work

Food should nourish and energise — not leave us feeling depleted or inflamed. My goal is to help you understand your body’s messages, reduce discomfort, and feel empowered to enjoy a vibrant, balanced life.

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Curious if Food Sensitivities Are Affecting You?

If you’re tired of guessing what’s causing your symptoms, or you’ve tried restrictive diets with little success, biofeedback might be the missing link. I offer holistic food sensitivity testing in Narromine, Dubbo, and online. Let’s work together to restore harmony, not just in your diet — but in your whole system.

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🌀 Book a Free Discovery Call
Let’s chat about how a Biofeedback Scan could support your wellness journey. Reach out anytime to schedule your complimentary consultation.

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